If you are having difficulty with body pains and ailments, you might be considering massage therapy. Remedial massage therapy is different in other forms of massage in that it isn't just for rest and relaxation, but can help with various types of physical conditions. Here are some things to learn about remedial massage so you can decide if this is a good option for you.
The Conditions It Helps With
The first thing you should know is that remedial massage can help with a wide range of different conditions. It not only provides the same relaxation you get from a traditional massage, but it can be used when treating physical ailments like back and neck pain. I tis particularly useful after a vehicle accident when you get whiplash and have significant neck pain. If you have shoulder pain, sciatica pain, tennis elbow, or arthritis, it can help with those ailments as well. Some other conditions that remedial massage therapy helps with includes headaches and migraines, jaw pain, stress, and muscle spasms. If you have conditions like plantar fasciitis or chronic pains it can help with that as well.
Who Can Benefit From It
Anyone who has acute or chronic pain can benefit from remedial massage. It is particularly beneficial for someone who is not experiencing relief due to medical treatments, such as physical therapy and pain relief medications. It can also be used as a natural treatment for your pain or ailments if you don't want to have to take pain relievers. You can also use remedial massage in conjunction with other treatments your doctor suggests, such as combining it with chiropractic care or seeing a physical therapist in addition to a massage therapist. It is also good for people who have multiple ailments and want to treat them all with massage.
How it Works
Remedial massage works similar to a traditional massage, in that it begins with manipulation of your body's soft tissues. This is often done to the various muscles and ligaments of your body. However, people who specialize in remedial massage will go beyond manipulation of the muscles that are simply a little sore, and work on the parts of your body causing severe pain due to your physical conditions. They know how to target certain parts of your body not just to relieve the pain, but to actually start helping you heal. They can help loosen stiff joints, reduce inflammation, and provide pain relief at the same time.